conquering the mind
exercises for mind control. not them controlling your mind, you controlling your mind.
here’s a whole course on magic for kids.
here are some typical mind exercises.
a bunch of aikido warmup exercises, good for generating ki.
how to use that pre-sleep wandering state to program your sleep.
machines that train your brain to produce whatever-waves.
zen and the art of controlling your thoughts by telling jokes.
regular meditation exercises.